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Diving into Day 52 with the X3 Bar, we’re wrestling shadows & sculpting shoulders. It’s not simply lifting; it’s a dance with resilience. For the 40s crowd, it’s our time to shine, bending life’s pressures into power. Be a part of the resistance revolution. #x3bar #fitover40 #resistancebands #hybridathlete https://youtu.be/h1MRmm13pkw?si=6MFxYqxVrMCgrYdu
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