[ad_1]
After yesterday’s intense 17-mile run, immediately’s focus shifts to a special form of problem – a 17-mile stroll! 🚶♂️🌳 Be a part of me as I share insights on how this enhances my MAF (Most Cardio Operate) coaching and boosts my cardio base, essential for marathon success.
After yesterday’s intense 17-mile run, immediately’s focus shifts to a special form of problem – a 17-mile stroll! 🚶♂️🌳 Be a part of me as I share insights on how this enhances my MAF (Most Cardio Operate) coaching and boosts my cardio base, essential for marathon success.
[ad_2]
Source link
