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This unique keto meal plan was developed in collaboration with Libby Jenkinson, founding father of Ditch the Carbs. Libby, a former pharmacist, has devoted her life to educating the world about low carb residing.
Her real-food keto recipes are family-friendly, embrace easy-to-find elements, and are able to eat in minutes. This keto meal plan will maintain you under 15 grams of carbs on common every day.
Get pleasure from fast and hearty breakfast recipes equivalent to: Keto breakfast wrap, 1-minute keto mug muffins, and Keto egg casserole with zucchini and ham.
Lunches and dinners embrace: Weeknight keto chili bake, Avocado bacon hen bun-less burger, Meatloaf muffins, Fast keto curry bowl, and Steak with low carb mushroom sauce.
Begin reducing weight right now with this keto meal plan by Ditch the Carbs and Weight-reduction plan Physician!
Full meal plan →
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