Keto Kohl-slaw Recipe

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Keto Kohl-slaw: A Refreshing and Nutrient-Wealthy Coleslaw for Your Low-Carb Weight-reduction plan

On the lookout for a keto-friendly and refreshing salad to enhance your meals? Our Keto Kohl-slaw is a pleasant twist on conventional coleslaw, utilizing kohlrabi because the star ingredient. This crunchy and flavorful salad not solely satisfies your style buds but additionally provides a number of well being advantages that align along with your low-carb way of life:

Low in Carbs: Kohlrabi, the primary ingredient on this coleslaw, is a low-carb vegetable that makes it an ideal match for a keto weight loss program. By utilizing keto-friendly mayo and skipping any added sugars, you possibly can take pleasure in a scrumptious and satisfying coleslaw with out the guilt of high-carb components.
Excessive in Fiber: Kohlrabi is an efficient supply of dietary fiber, which is crucial for a wholesome digestive system. Fiber helps promote common bowel actions, retains you feeling full for longer, and helps intestine well being.
Wealthy in Nutritional vitamins and Minerals: This Keto Kohl-slaw packs a punch of important nutritional vitamins and minerals. Kohlrabi is an efficient supply of vitamin C, potassium, and B nutritional vitamins, all of that are essential for total well being and well-being. Moreover, parsley provides a dose of vitamin Ok and antioxidants to the combination.
Creamy and Satisfying: The creamy mayo dressing not solely enhances the flavour of the coleslaw but additionally provides wholesome fat, which assist maintain you satiated and supply a gentle supply of vitality.
Fast and Straightforward to Put together: This coleslaw comes collectively in a matter of minutes, making it a handy possibility for busy days or as a last-minute facet dish.
Versatile and Customizable: You will get inventive with this recipe and add different low-carb greens or herbs to fit your style preferences. It’s a flexible facet dish that may complement a variety of foremost programs.

Keto Kohl-slaw not solely refreshes your palate but additionally supplies a spread of well being advantages that help your low-carb way of life. From the low-carb and fiber-rich kohlrabi to the creamy and satisfying mayo dressing, this coleslaw is a successful mixture for anybody seeking to preserve a keto weight loss program. Benefit from the crunchiness and goodness of this nutrient-rich coleslaw whereas staying true to your low-carb objectives. Savor the flavors and embrace the well being advantages that include this pleasant Keto Kohl-slaw!

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Keto Kohl-slaw

Writer: Rupali
Prep Time: 10 minutes
Cook dinner Time: 0 minutes
Complete Time: 10 minutes
Yield: 4 servings
Class: Facet Dish

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Components

1 lb (450 g) kohlrabi, peeled and shredded
1 carrot (50 g), shredded or thinly sliced
2 Tablespoons (4 g) of contemporary parsley, finely chopped
1 cup (240 ml) mayo
Salt and black pepper, to style