Curried Cauliflower (Gobi Taktakin) – Kalyn’s Kitchen

This scrumptious Curried Cauliflower is named Gobi Taktakin in India, the place it’s a preferred dish that’s offered on the road. And this enjoyable method to cook dinner cauliflower is a superb facet dish that’s very low in carbs.

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Again within the early days of my weblog I did a collection of recipes tailored from Mark Bittman’s ebook The Finest Recipes within the World (affiliate hyperlink). This worldwide cookbook has dishes that Bittman traveled everywhere in the world to pattern, and that appears like an excellent job if you will get it, proper? I believe I appreciated each recipe I comprised of the ebook; I simply want I might strive all of them within the authentic nations.

This Curried Cauliflower is a recipe the place the chopped cauliflower, onion, and spices are shortly stir-fried over excessive warmth, and I like the best way the cauliflower nonetheless has slightly crunch when it’s accomplished. In India, that is made on the road and and knives are used to cut the cauliflower on big griddles, and Bittman says the identify comes from the sound the knives make as they chop.

I’m fairly positive Bittman’s model of this Indian avenue meals is an Americanized model because it makes use of curry powder, however however this was tasty and an excellent low-carb facet dish!

What components do you want for this recipe?

(That is solely a listing of components; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the high of the web page, it’ll take you on to the entire recipe.)

What should you don’t have cumin seeds?

This Curried Cauliflower recipe makes use of each cumin seeds and curry powder. Mark Bittman says that cumin seeds are non-obligatory, however they’re so conventional in Indian cooking they usually add a lot taste that I’d in all probability go for a recipe like Curry Roasted Cauliflower should you solely have floor cumin.

What’s Curry Powder?

This recipe makes use of curry powder (affiliate hyperlink) which is a mix of spices utilized in Indian meals. Most Indian cooks would mix their very own spices, however should you’re intimidated at cooking Indian meals, utilizing the pre-mixed curry powder mix makes it simpler. There are numerous good business manufacturers however I really like each the candy curry powder and sizzling curry powder from Penzeys, and I’ve used these for years. I exploit a mix of candy curry powder and sizzling curry powder once I make this, however use no matter curry powder you’ve got.

What should you don’t like cilantro?

The recipe as Bittman wrote it has chopped cilantro blended in and in addition sprinkled on high as a garnish, however should you’re a cilantro hater I believe mint or flat parsley could be good on this. However please don’t skip the recent lime squeezed over as you eat it!

How did this Curried Cauliflower get the identify Gobi Taktakin?

This dish of chopped cauliflower cooked with pink onions, cumin seeds, and curry powder is named Gobi Taktakin in India, and Bittman says the identify comes from the “tak-tak” sound made by knives of the road distributors once they chop up the cauliflower within the pan because it cooks.

How one can Make Curried Cauliflower:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the high of the web page, it’ll take you on to the entire recipe.)

Chop up the cauliflower into small items. (In India I’m guessing the items are even smaller than those I made.)
Finely chop sufficient pink onion to make 1/2 cup.
Warmth the oil, sizzle the cumin seeds for 30 seconds, then add the cauliflower, pink onion, and curry powders, and begin to cook dinner over medium excessive warmth.
Proceed cooking about 6-8 minutes, stirring a number of instances (however not too usually so the onion and cauliflower will get barely browned.) 
It’s accomplished when the cauliflower is cooked by way of however nonetheless barely crisp.
When cauliflower is finished, flip off the warmth and blend in a lot of the chopped cilantro (or different herb of your alternative), saving some to sprinkle on high.

Make it a Low-Carb Meal:

I’d eat Curried Cauliflower with one thing like Herb-Marinated Air Fryer Hen Thighs, Hen Cutlets with Mustard Sauce, or Janet’s Mustard Hen for a low-carb meal.

Extra Tasty Recipes with Cauliflower:

Low-Carb Weight loss program / Low-Glycemic Weight loss program / South Seaside Weight loss program Ideas:Curried Cauliflower could be an excellent facet dish for low-carb consuming plans or for any section of the unique South Seaside Weight loss program.

Discover Extra Recipes Like This One:Use Aspect Dishes to seek out extra recipes like this one.Use the Weight loss program Kind Index to seek out recipes appropriate for a particular consuming plan. You may also wish to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.

Historic Notes for this Recipe:This Curried Cauliflower recipe was posted in 2005, once I was obsessive about Mark Bittman’s ebook! It was up to date with higher photographs in 2014 and was final up to date with extra data in 2023.

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