Back workout with resistance bands | X3 Bar day 55
Diving into Day 55 of the X3 Bar problem, the place marathons meet muscle! It’s not nearly pulling weight; it’s ...
Tag: bands
Shoulder workout with resistance bands
Diving into Day 52 with the X3 Bar, we’re wrestling shadows & sculpting shoulders. It’s not simply lifting; it’s a ...
Chest workout with resistance bands
Diving into Day 46 of the X3 problem with push day strikes that sculpt a marathoner’s endurance into titan power. ...