The 5 Surprising Things I Love About My 40s
Is 40 actually the brand new 20? Okay perhaps not, however as I get able to rejoice my forty sixth ...
Tag: 40s
Building muscle as a hybrid athlete in my 40s – Ketogenic Endurance
Day 11 X3 Bar Problem: Pull day with bent-over rows, upright rows & shrugs! Balancing marathon coaching & muscle constructing ...